Yoga Sattva
Yoga * Pilates * Personal Training
Meet Your Instructor

Paula Giglio, a certified Hatha yoga and Pilates mat instructor, has happily made yoga instruction her life’s work.  Since her younger years, Paula has always been in awe of the power of the mind and the body.  As an adult, she took this admiration and developed a strong practice and study of yoga on her own.  Being somewhat of a nomad over the past 20 years, Paula has turned to yoga to find peace wherever she roamed.  Having the honor of continuing her studies under Mark and Joanne Darby, Annie Pace , Sharon Gannon and David Life, Hanna Jurgens, Abby Hoffmann, and her personal teacher Larry Hobbs; Paula’s intention is to help people realize the power of their own body and mind through yoga.  


 

Yoga teaches us to cure what need not be endured and endure what cannot be cured ~ BKS Iyengar

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

     

          (Salvatore Giglio - www.sagefinearttaos.com)

 

 

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