Paula Giglio, a
 RYT-200 and 
 certified mat
 Pilates instructor
 and personal trainer, has happily made yoga instruction her life’s work.  Since her younger years, Paula has always been in awe of the power of the mind and the body.  As an adult, she took this admiration and developed a strong practice and study of yoga on her own.  Being somewhat of a nomad over the past 16 years, Paula has turned to yoga to find peace wherever she roamed.  Having the honor of studying with Mark and Joanne Darby, and Annie Pace , Paula’s intention is to help people realize the power of their own body and mind through yoga.  
 

 Yoga teaches us to cure what need not be endured and endure what cannot be cured ~ BKS Iyengar