Paula Giglio, a RYT-200 and certified mat Pilates instructor and personal trainer, has happily made yoga instruction her life’s work.  Since her younger years, Paula has always been in awe of the power of the mind and the body.  As an adult, she took this admiration and developed a strong practice and study of yoga on her own.  Being somewhat of a nomad over the past 16 years, Paula has turned to yoga to find peace wherever she roamed.  Happily residing in Wilmington, NC and hoping to stay, Paula’s intention is to help people realize the power of their own body and mind through yoga.  “Practicing basic yoga asanas is like a musician practicing scales; it’s fundamental.  However, it’s the breath that brings fluidity to the asanas that is a song”  
 

(Salvatore Giglio - www.sagefinearttaos.com)