Yoga Sattva
Wilmington, NC
Wilmington, NC
Yoga * Pilates * Personal Training
Let The Practice Come to You!
* Classes provided at your workplace or in the privacy of your own home
*Individual and group sessions
*Corporate packages available
HEY TEACHERS ...
LOOKING FOR A SUB?
Send Yoga Sattva an email about the place, date, and time and Yoga Sattva may be available to cover your class!
The word yoga comes from the Sanskrit root yuj, which means "to join" or "to yoke". Yoga is a discipline, not a religion, aimed at training the consciousness for a state of spiritual insight and tranquility. A system of exercises practiced as part of this discipline promotes control of the body and mind.
In the yogic way of thinking, there exists three qualities of consciousness: Rajas - a state of excessive mental activity, Tamas - a state of insufficient mental activity, and Sattva - a state of mental equilibrium in which the mind can discriminate accurately.
In the yogic way of thinking, there exists three qualities of consciousness: Rajas - a state of excessive mental activity, Tamas - a state of insufficient mental activity, and Sattva - a state of mental equilibrium in which the mind can discriminate accurately.
Let the power of practice strengthen, heal, and enlighten you
Contact Paula for more information:
(818) 292-3436
yogasattva@gmail.com
Like the art on this website? Visit my fathers online gallery:(Salvatore Giglio-www.sagefinearttaos.com)
